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The Follow-Through Checklist

Ten things to do before, during, and after every training program to make the learning actually stick. Screenshot it. Share it. Use it.

The Follow-Through Checklist

Ten things to do to make every training stick.

Download the Checklist (PDF)

The full checklist, with context.

Each item exists for a reason. Here's the one behind every one.

01

Define what behavior change looks like before the event begins

Design to the outcome, not the agenda. Be specific about what success looks like at 30, 60, and 90 days before anyone enters a room. "Better communication" is not a behavior. "Starts every team meeting with a clear agenda and ends with committed next steps" is.

02

Design the follow-through before the event, not as an afterthought

The reinforcement plan belongs in the program design, not in the debrief. If you're figuring out follow-through on the last day of the workshop, it's too late. Build it in from the start.

03

Send a structured reflection prompt within 24 hours

Memory consolidation happens in the hours and days after learning, not during it. One structured prompt sent the morning after a program is worth more than a full review session held three weeks later.

04

Assign one specific practice activity to try in the first week

Not a list of things to think about. One thing to try. Keep it small enough that it's hard to say no. If someone practices the skill once in the first five days, the probability of building a real habit climbs significantly.

05

Connect participants to each other so accountability doesn't depend on you

Accountability that depends on a single manager or facilitator is fragile. Peer accountability is more durable because it's reciprocal. Connect participants to colleagues who went through the same experience and give them a simple structure.

06

Create a space for people to share what they tried and what happened

When people see peers actually applying the learning, it normalizes trying. It surfaces what works in the real world. It creates the social proof that makes behavior change feel possible rather than aspirational.

07

Send a follow-up prompt within 7 days to check in on application

Seven days is roughly how long a training experience stays active without reinforcement. A follow-up prompt at the one-week mark signals that someone cares about what happens next. That signal matters more than most facilitators realize.

08

Build in peer feedback, not just manager feedback

Manager feedback carries a power dynamic. Peer feedback doesn't. Programs that rely exclusively on managers miss the layer most people find most honest and actionable. Build both into the design from the start.

09

Send a second reflection at day 30 to measure what actually changed

The 30-day mark is where you find out what actually changed, not what people intended to change in the room. It also tells participants that someone is still paying attention a month later. Both outcomes are worth three minutes.

10

Recognize people who applied what they learned, publicly and specifically

"Great job at the workshop" is noise. "I noticed you used the feedback model from training in your one-on-one on Tuesday" is a signal. Specificity is what makes recognition land and behavior stick.

Why most training stops at 60% of the job.

Every item on this checklist is doing one of three things: creating opportunities for practice, building in structured reflection, or connecting people to outside perspective and feedback. Those are not random choices.

They're the three conditions that unlock real behavior change. Most training programs deliver about zero of them. The event ends, the learning stops, and the organization crosses its fingers. That's the 60% problem.

Praxis is built to deliver all three conditions systematically, for every participant, without the facilitator managing it manually. If your programs end with a good event and not much else, that's the problem we built it to solve.

Want a system that does all of this automatically?

Tell us about your training programs and where follow-through breaks down. We'll show you how Praxis fits in.

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